Daily mile, after driving to Maldon

Good run

Perfectly pasced run, exactly what I was after, not easy but not too hard either. Dark out in the middle of nowhere but the Zebralight worked perfectly and was plenty bright. 

Easy paced run as planned, no problems, but extremely wet, running thorugh huge puddles and torrential outburts, not cold though so all good. Had to use headtorch on the way back, very dark

Much better than I'd expected, great run, even sped up at the end, could have kept going

Good speed! A tough run to maintain that pace, but happy. No probs

Got up early and just had a glass of water and a High5 choco caramel energy bar thing, and ran this. Had hoped to be sub  pace and it was, so perfect speed. Not easy, but not trerribly hard either - all good.

Another good run, but again not the easiest!

Good run - had to work pretty hard to stay under 7min/mile towards the end