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| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Road - Around home - 20200729_111658 | 29 Jul 20 12:16 | 53:32 | 6.575 | 7.37 | 8:09 | 145 | 167 | 7:40 | 104 |  |
7:59 7:42 10:05 7:42 8:07 7:40 7:30 | Saucony Type A6 (Orange 2) | |
| Totals (1 runs) | 53:32 | 6.57 | 7.37 | 8:09 | 145 |
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