| Road - Around home - 6 miles - activity_14713525044 |
03 Apr 24 11:53 |
51:01 |
6.592 |
7.75 |
7:44 |
136 |
150 |
7:31 |
144 |  |
8:04 7:39 7:35 7:35 8:19 7:31 7:16 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Half marathon - activity_14667082963 |
31 Mar 24 11:43 |
1:48:21 |
13.438 |
7.44 |
8:04 |
135 |
153 |
7:47 |
215 | |
8:23 7:59 7:56 7:59 8:05 8:11 8:07 7:55 8:07 8:16 8:05 7:47 8:09 7:40 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_14631758153 |
29 Mar 24 09:45 |
26:49 |
3.387 |
7.58 |
7:55 |
140 |
155 |
7:43 |
92 | |
8:08 7:52 7:43 8:00 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_14589323173 |
26 Mar 24 11:59 |
49:17 |
6.586 |
8.02 |
7:29 |
140 |
158 |
7:14 |
115 | |
8:00 7:27 7:17 7:14 7:56 7:15 7:03 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_14540541537 |
23 Mar 24 09:03 |
19:44 |
3.124 |
9.50 |
6:19 |
161 |
168 |
6:15 |
39 | |
6:15 6:17 6:25 6:22 |
Altra Escalante 2.5 Home |
|
| Road - dvla - activity_14513758126 |
21 Mar 24 11:57 |
24:52 |
3.292 |
7.94 |
7:33 |
132 |
154 |
7:12 |
114 | |
8:01 7:12 7:22 7:46 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_14481211071 |
19 Mar 24 11:42 |
51:23 |
6.588 |
7.69 |
7:48 |
138 |
155 |
7:35 |
119 | |
8:08 7:48 7:40 7:38 8:14 7:35 7:21 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_14432437425 |
16 Mar 24 10:47 |
31:15 |
3.920 |
7.53 |
7:58 |
150 |
158 |
7:49 |
74 | |
8:08 7:49 7:55 8:01 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 8 miles - activity_14432434523 |
16 Mar 24 08:28 |
1:18:38 |
8.908 |
6.80 |
8:50 |
158 |
181 |
6:36 |
119 | |
8:27 7:55 7:44 11:50 6:36 6:38 13:54 7:58 8:19 |
Altra Escalante 2.5 Home |
|
| Road - dvla - activity_14401551485 |
14 Mar 24 10:31 |
25:35 |
3.290 |
7.72 |
7:47 |
137 |
153 |
7:23 |
118 | |
8:06 7:23 7:44 8:08 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_14298596997 |
07 Mar 24 17:13 |
27:30 |
3.383 |
7.38 |
8:08 |
131 |
146 |
7:53 |
98 | |
8:21 8:03 7:53 8:25 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_14262540920 |
05 Mar 24 11:55 |
51:53 |
6.602 |
7.64 |
7:51 |
141 |
156 |
7:42 |
112 | |
8:01 7:46 7:43 7:43 8:27 7:42 7:29 |
Altra Escalante 2.5 Home |
|
| Road - dvla - activity_14185601309 |
29 Feb 24 12:06 |
25:01 |
3.279 |
7.86 |
7:38 |
143 |
153 |
7:12 |
119 | |
7:54 7:12 7:39 8:05 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_14154790360 |
27 Feb 24 12:04 |
40:59 |
5.374 |
7.87 |
7:38 |
138 |
160 |
7:24 |
117 | |
7:54 7:30 7:24 8:05 7:26 7:08 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 4 mile - activity_14107430369 |
24 Feb 24 10:50 |
31:30 |
3.946 |
7.52 |
7:59 |
154 |
168 |
7:53 |
78 | |
8:07 7:53 7:58 7:58 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 8 miles - activity_14105726309 |
24 Feb 24 08:28 |
1:15:02 |
8.947 |
7.15 |
8:23 |
153 |
178 |
6:33 |
131 | |
8:12 7:48 7:33 13:27 6:40 6:45 6:33 10:47 7:40 |
Altra Escalante 2.5 Home |
Includes cardiff park run |
| Road - Around home - 6 miles - activity_14082890979 |
22 Feb 24 15:52 |
51:57 |
6.573 |
7.59 |
7:54 |
138 |
153 |
7:39 |
134 | |
8:17 7:47 7:39 7:43 8:28 7:42 7:34 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_14045808296 |
20 Feb 24 08:08 |
26:35 |
3.397 |
7.67 |
7:50 |
148 |
169 |
7:35 |
95 | |
8:12 7:41 7:35 7:51 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_14018233503 |
17 Feb 24 15:36 |
09:39 |
1.184 |
7.36 |
8:09 |
131 |
145 |
8:20 |
18 | |
8:20 7:06 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_13883748864 |
09 Feb 24 12:04 |
26:06 |
3.256 |
7.49 |
8:01 |
139 |
152 |
7:46 |
75 | |
8:21 7:58 7:46 7:52 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_13859260185 |
07 Feb 24 17:18 |
27:10 |
3.259 |
7.20 |
8:20 |
130 |
150 |
8:05 |
73 | |
8:33 8:21 8:05 8:28 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_13745032392 |
31 Jan 24 04:58 |
51:02 |
6.593 |
7.75 |
7:44 |
136 |
152 |
7:28 |
118 | |
8:11 7:49 7:31 7:32 8:13 7:28 7:12 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_13718285007 |
29 Jan 24 12:23 |
51:08 |
6.614 |
7.76 |
7:44 |
137 |
152 |
7:35 |
124 | |
7:55 7:35 7:36 7:35 8:14 7:41 7:23 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_13672379426 |
26 Jan 24 11:56 |
49:30 |
6.609 |
8.01 |
7:29 |
145 |
172 |
7:13 |
127 | |
7:53 7:30 7:19 7:13 7:57 7:19 7:05 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_13613861936 |
22 Jan 24 11:51 |
49:55 |
6.597 |
7.93 |
7:34 |
144 |
168 |
7:20 |
164 | |
7:53 7:37 7:20 7:22 8:04 7:22 7:09 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_13553821114 |
18 Jan 24 05:34 |
27:33 |
3.447 |
7.51 |
7:59 |
171 |
212 |
7:45 |
100 | |
8:16 7:50 7:45 8:16 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 2 mile - activity_13528815885 |
16 Jan 24 12:13 |
16:20 |
2.063 |
7.58 |
7:55 |
136 |
153 |
7:48 |
50 | |
8:04 7:48 7:24 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_13395927350 |
07 Jan 24 09:10 |
51:04 |
6.590 |
7.74 |
7:45 |
140 |
154 |
7:26 |
123 | |
8:15 7:37 7:26 7:30 8:16 7:39 7:22 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 2 mile - activity_13273165499 |
29 Dec 23 12:11 |
16:12 |
2.060 |
7.63 |
7:52 |
144 |
159 |
7:49 |
57 | |
7:57 7:49 7:22 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_13244056281 |
27 Dec 23 08:05 |
51:05 |
6.608 |
7.76 |
7:44 |
147 |
158 |
7:27 |
149 | |
8:03 7:40 7:27 7:32 8:21 7:31 7:25 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_13155980990 |
19 Dec 23 12:23 |
25:44 |
3.383 |
7.89 |
7:36 |
139 |
158 |
7:22 |
97 | |
7:54 7:29 7:22 7:45 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_13088539118 |
13 Dec 23 16:50 |
51:51 |
6.283 |
7.27 |
8:15 |
137 |
156 |
7:26 |
62 | |
7:26 8:20 8:23 8:33 8:35 8:33 7:08 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_13039369669 |
09 Dec 23 15:03 |
25:19 |
3.375 |
8.00 |
7:30 |
146 |
160 |
7:18 |
121 | |
7:46 7:18 7:23 7:36 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_13024202709 |
08 Dec 23 10:04 |
26:41 |
3.398 |
7.64 |
7:51 |
162 |
190 |
7:44 |
92 | |
8:00 7:45 7:44 8:03 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12921594822 |
29 Nov 23 17:21 |
48:39 |
5.752 |
7.09 |
8:27 |
133 |
148 |
8:13 |
52 | |
8:42 8:15 8:13 8:22 8:29 8:48 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_12892454042 |
27 Nov 23 12:14 |
25:14 |
3.386 |
8.05 |
7:27 |
144 |
164 |
7:15 |
93 | |
7:41 7:22 7:15 7:36 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12865113987 |
25 Nov 23 09:03 |
19:31 |
3.123 |
9.60 |
6:15 |
163 |
171 |
6:05 |
26 | |
6:05 6:17 6:25 5:58 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12834859536 |
22 Nov 23 17:38 |
47:16 |
5.682 |
7.21 |
8:19 |
133 |
151 |
7:38 |
49 | |
7:38 8:25 8:46 8:39 8:43 7:26 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_12814707877 |
21 Nov 23 07:35 |
26:01 |
3.385 |
7.81 |
7:41 |
141 |
157 |
7:21 |
95 | |
8:04 7:38 7:21 7:43 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_12766040548 |
17 Nov 23 12:11 |
24:35 |
3.405 |
8.31 |
7:13 |
150 |
162 |
7:01 |
92 | |
7:19 7:13 7:01 7:28 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12744905828 |
15 Nov 23 17:28 |
50:57 |
6.328 |
7.45 |
8:03 |
139 |
156 |
7:29 |
54 | |
7:29 8:25 8:21 8:27 8:18 7:48 6:36 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_12713584287 |
13 Nov 23 12:06 |
24:51 |
3.378 |
8.16 |
7:21 |
148 |
166 |
7:13 |
111 | |
7:33 7:13 7:15 7:30 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12653426654 |
08 Nov 23 17:40 |
52:25 |
6.200 |
7.10 |
8:27 |
138 |
153 |
7:39 |
60 | |
7:39 8:47 8:44 8:44 8:34 8:30 7:09 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_12591328429 |
04 Nov 23 09:03 |
20:03 |
3.121 |
9.34 |
6:26 |
159 |
169 |
6:22 |
22 | |
6:22 6:23 6:34 5:59 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_12497800166 |
28 Oct 23 09:03 |
19:39 |
3.119 |
9.52 |
6:18 |
156 |
182 |
6:03 |
17 | |
6:03 6:22 6:31 5:57 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12466245721 |
25 Oct 23 17:31 |
55:40 |
6.902 |
7.44 |
8:04 |
137 |
158 |
7:17 |
77 | |
7:17 8:14 8:14 8:21 8:25 8:31 7:21 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_12444978705 |
24 Oct 23 07:19 |
49:59 |
6.607 |
7.93 |
7:34 |
149 |
170 |
7:14 |
117 | |
8:07 7:36 7:21 7:21 8:08 7:14 6:52 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_12403509087 |
21 Oct 23 09:01 |
19:38 |
3.121 |
9.54 |
6:18 |
163 |
180 |
6:03 |
17 | |
6:03 6:20 6:31 6:08 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12372512806 |
18 Oct 23 17:31 |
51:34 |
6.172 |
7.18 |
8:21 |
140 |
166 |
7:33 |
147 | |
7:33 8:20 8:30 8:50 8:44 8:22 7:13 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_12352915735 |
17 Oct 23 12:05 |
47:57 |
6.605 |
8.27 |
7:16 |
150 |
165 |
7:01 |
143 | |
7:37 7:13 7:01 7:01 7:51 7:06 6:50 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12274643426 |
11 Oct 23 17:49 |
39:46 |
4.481 |
6.76 |
8:52 |
129 |
144 |
8:42 |
34 | |
8:42 8:44 8:57 9:06 8:54 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_12254647513 |
10 Oct 23 12:00 |
47:31 |
6.547 |
8.27 |
7:15 |
149 |
161 |
7:00 |
129 | |
7:31 7:15 7:00 7:01 7:51 7:09 6:48 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12173075672 |
04 Oct 23 17:43 |
43:45 |
6.222 |
8.53 |
7:02 |
148 |
157 |
6:53 |
54 | |
7:07 7:08 7:09 7:00 6:56 6:53 6:54 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Long runs - activity_12146662088 |
01 Oct 23 10:02 |
1:29:33 |
13.178 |
8.83 |
6:48 |
169 |
190 |
6:43 |
118 | |
6:43 6:44 6:47 6:48 6:47 6:49 6:44 6:48 6:47 6:47 6:58 6:54 6:51 6:03 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_12137343007 |
30 Sep 23 09:02 |
19:53 |
3.123 |
9.42 |
6:22 |
167 |
191 |
6:20 |
14 | |
6:20 6:24 6:25 6:03 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_12119567143 |
27 Sep 23 17:37 |
41:13 |
4.673 |
6.80 |
8:49 |
130 |
158 |
8:15 |
177 | |
9:11 9:33 9:05 8:15 7:37 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_12107805064 |
26 Sep 23 07:25 |
49:44 |
6.546 |
7.90 |
7:36 |
147 |
160 |
7:13 |
120 | |
8:08 7:44 7:27 7:21 8:03 7:13 6:56 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Half marathon - activity_12088814337 |
23 Sep 23 14:38 |
1:46:16 |
13.316 |
7.52 |
7:59 |
145 |
159 |
7:42 |
214 | |
8:31 7:57 7:42 7:54 8:05 8:09 8:06 7:56 7:58 7:54 7:57 7:44 8:03 7:30 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_12085574999 |
23 Sep 23 09:07 |
19:28 |
3.116 |
9.60 |
6:15 |
160 |
177 |
6:03 |
21 | |
6:03 6:16 6:30 5:41 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_12068726274 |
20 Sep 23 18:35 |
49:19 |
6.599 |
8.03 |
7:28 |
143 |
156 |
7:12 |
128 | |
7:52 7:30 7:22 7:13 8:03 7:12 6:52 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Half marathon - activity_12041990582 |
17 Sep 23 08:23 |
1:46:34 |
13.157 |
7.41 |
8:06 |
143 |
157 |
7:52 |
200 | |
8:47 8:04 8:01 7:58 8:08 8:01 7:55 8:08 7:57 8:12 8:05 7:52 8:20 7:23 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_12034099585 |
16 Sep 23 09:05 |
19:58 |
3.113 |
9.36 |
6:25 |
160 |
181 |
6:05 |
16 | |
6:05 6:33 6:40 5:55 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_12015690069 |
13 Sep 23 17:31 |
49:34 |
6.537 |
7.91 |
7:35 |
143 |
159 |
7:18 |
123 | |
8:05 7:29 7:18 7:18 8:04 7:26 7:17 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_11997665709 |
11 Sep 23 12:03 |
26:16 |
3.390 |
7.74 |
7:45 |
143 |
158 |
7:26 |
94 | |
8:09 7:35 7:26 7:58 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_11980822348 |
09 Sep 23 09:04 |
21:13 |
3.098 |
8.76 |
6:51 |
162 |
174 |
6:36 |
19 | |
7:01 6:36 6:56 6:50 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 2 mile - activity_11974869858 |
08 Sep 23 12:18 |
16:51 |
2.052 |
7.31 |
8:13 |
132 |
153 |
7:58 |
50 | |
8:31 7:58 7:13 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_11897933874 |
29 Aug 23 09:40 |
45:25 |
6.356 |
8.40 |
7:09 |
152 |
165 |
7:06 |
80 | |
7:08 7:11 7:08 7:10 7:07 7:06 7:17 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_11875719214 |
26 Aug 23 09:01 |
20:12 |
3.127 |
9.29 |
6:28 |
162 |
171 |
6:22 |
16 | |
6:22 6:24 6:40 6:01 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_11857769137 |
23 Aug 23 17:27 |
1:07:03 |
4.851 |
4.34 |
13:49 |
116 |
163 |
9:38 |
257 | |
9:38 12:43 27:17 10:28 8:08 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_11853123074 |
23 Aug 23 05:36 |
49:57 |
6.578 |
7.90 |
7:36 |
137 |
152 |
7:16 |
121 | |
8:14 7:37 7:21 7:19 8:09 7:16 6:57 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Long runs - activity_11832013312 |
20 Aug 23 10:14 |
1:45:48 |
13.060 |
7.41 |
8:06 |
140 |
158 |
7:48 |
203 | |
8:33 8:11 8:14 8:38 8:07 8:08 8:02 7:52 7:57 8:03 7:48 7:52 7:56 7:30 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_11823037011 |
19 Aug 23 09:03 |
20:06 |
3.132 |
9.35 |
6:25 |
161 |
174 |
6:16 |
22 | |
6:16 6:27 6:35 6:02 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_11804700359 |
16 Aug 23 18:00 |
52:21 |
6.592 |
7.56 |
7:56 |
138 |
157 |
7:37 |
124 | |
8:24 7:52 7:41 7:37 8:32 7:46 7:33 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 12 miles - activity_11778537781 |
13 Aug 23 10:59 |
1:40:48 |
12.105 |
7.21 |
8:20 |
136 |
154 |
8:03 |
203 | |
8:51 8:37 8:19 8:20 8:13 8:12 8:17 8:05 8:09 8:32 8:20 8:03 7:36 |
Altra Escalante 2.5 Home |
|
| Road - Pembrokeshire - activity_11741822220 |
08 Aug 23 15:52 |
22:08 |
3.122 |
8.46 |
7:05 |
148 |
158 |
6:49 |
50 | |
7:16 7:17 6:49 6:18 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_11726192340 |
06 Aug 23 12:20 |
53:31 |
6.608 |
7.41 |
8:06 |
140 |
157 |
7:49 |
128 | |
8:31 8:07 7:51 7:58 8:34 7:49 7:41 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_11689279253 |
01 Aug 23 12:14 |
26:10 |
3.360 |
7.70 |
7:47 |
140 |
157 |
7:36 |
95 | |
8:09 7:40 7:36 7:40 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_11666231557 |
29 Jul 23 09:33 |
30:18 |
3.763 |
7.45 |
8:03 |
150 |
163 |
7:48 |
88 | |
8:35 7:59 7:48 7:46 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_11666231045 |
29 Jul 23 09:04 |
19:55 |
3.121 |
9.40 |
6:23 |
166 |
178 |
6:09 |
29 | |
6:09 6:24 6:37 6:11 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_11660676773 |
28 Jul 23 13:08 |
26:24 |
3.395 |
7.72 |
7:47 |
140 |
162 |
7:23 |
93 | |
8:32 7:30 7:23 7:33 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_11609501726 |
21 Jul 23 11:55 |
28:20 |
3.223 |
6.82 |
8:48 |
137 |
156 |
8:11 |
76 | |
8:20 8:11 10:01 8:11 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_11511974606 |
08 Jul 23 07:39 |
25:51 |
3.397 |
7.89 |
7:37 |
155 |
185 |
7:21 |
90 | |
7:50 7:30 7:21 7:58 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_11506560971 |
07 Jul 23 11:59 |
26:26 |
3.136 |
7.12 |
8:26 |
135 |
152 |
8:18 |
75 | |
8:18 8:36 8:24 8:20 |
Altra Escalante 2.5 Home |
|
| Road - Races - Triathlon - 20230624 Bowood House Tri - run |
24 Jun 23 14:55 |
21:12 |
2.930 |
8.29 |
7:14 |
160 |
168 |
6:59 |
97 | |
6:59 7:11 7:33 |
Altra Escalante 2.5 Home |
|
| Road - Other - 20230621 Constitution Hill |
21 Jun 23 17:32 |
52:22 |
3.587 |
4.11 |
14:36 |
122 |
168 |
9:59 |
218 | |
9:59 17:27 18:30 10:52 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_11384703925 |
20 Jun 23 12:07 |
53:27 |
6.577 |
7.38 |
8:08 |
137 |
151 |
7:53 |
131 | |
8:31 8:04 7:53 7:53 8:47 7:56 7:34 |
Altra Escalante 2.5 Home |
|
| Road - Commute - From work - 4 miles - activity_11331979371 |
13 Jun 23 07:42 |
32:34 |
3.937 |
7.25 |
8:16 |
144 |
157 |
8:10 |
85 | |
8:28 8:11 8:10 8:16 |
Altra Escalante 2.5 Home |
|
| Road - Commute - To work - 4 miles - activity_11331978736 |
13 Jun 23 06:36 |
31:50 |
3.943 |
7.43 |
8:04 |
134 |
148 |
7:55 |
75 | |
8:27 7:58 7:55 7:56 |
Altra Escalante 2.5 Home |
|
| Road - Bute Park - Long runs - activity_11310461043 |
10 Jun 23 09:28 |
1:24:00 |
10.019 |
7.16 |
8:23 |
141 |
156 |
7:49 |
119 | |
8:54 8:50 8:48 8:33 8:28 8:28 8:06 8:00 7:49 7:54 8:33 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_11309788856 |
10 Jun 23 09:01 |
20:33 |
3.120 |
9.11 |
6:35 |
158 |
165 |
6:33 |
25 | |
6:33 6:33 6:42 6:18 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_11289212023 |
07 Jun 23 12:15 |
24:50 |
3.202 |
7.74 |
7:45 |
150 |
181 |
7:36 |
99 | |
7:50 7:36 7:53 7:33 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_11274450557 |
05 Jun 23 12:35 |
27:19 |
3.388 |
7.44 |
8:04 |
138 |
152 |
7:55 |
112 | |
8:14 7:59 7:55 8:12 |
Altra Escalante 2.5 Home |
|
| Road - Commute - From work - 4 miles - activity_11177098031 |
23 May 23 07:33 |
33:05 |
3.946 |
7.16 |
8:23 |
140 |
153 |
8:13 |
80 | |
8:44 8:16 8:13 8:18 |
Altra Escalante 2.5 Home |
|
| Road - Commute - To work - 4 miles - activity_11177097613 |
23 May 23 06:29 |
32:54 |
3.973 |
7.24 |
8:17 |
142 |
165 |
8:15 |
63 | |
8:25 8:15 8:18 8:08 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_11137042699 |
17 May 23 16:53 |
51:48 |
5.817 |
6.74 |
8:54 |
138 |
151 |
7:50 |
79 | |
7:50 8:50 9:16 10:18 9:05 7:55 |
Altra Escalante 2.5 Home |
|
| Road - Commute - From work - 4 miles - activity_11126479731 |
16 May 23 07:27 |
32:42 |
3.953 |
7.25 |
8:16 |
141 |
150 |
8:06 |
94 | |
8:22 8:22 8:06 8:15 |
Altra Escalante 2.5 Home |
|
| Road - Commute - To work - 4 miles - activity_11126479215 |
16 May 23 06:24 |
31:56 |
3.954 |
7.43 |
8:05 |
141 |
154 |
7:59 |
65 | |
8:18 8:02 7:59 7:59 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 2 mile - activity_11078533902 |
09 May 23 12:07 |
15:12 |
2.046 |
8.08 |
7:26 |
139 |
160 |
7:17 |
52 | |
7:36 7:17 6:39 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_11037841744 |
03 May 23 17:36 |
43:27 |
4.944 |
6.83 |
8:47 |
132 |
141 |
8:07 |
79 | |
8:07 8:25 8:44 9:21 9:21 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_10939155943 |
19 Apr 23 17:35 |
47:56 |
4.835 |
6.05 |
9:55 |
126 |
154 |
8:17 |
62 | |
8:17 10:08 9:07 11:47 10:21 |
Altra Escalante 2.5 Home |
|
| Road - Commute - From work - 4 miles - activity_10893979444 |
13 Apr 23 07:33 |
31:01 |
3.957 |
7.65 |
7:50 |
145 |
157 |
7:45 |
73 | |
7:58 7:45 7:45 7:53 |
Altra Escalante 2.5 Home |
|
| Road - Commute - To work - 4 miles - activity_10893979046 |
13 Apr 23 06:27 |
30:56 |
3.961 |
7.68 |
7:49 |
140 |
156 |
7:41 |
61 | |
8:14 7:41 7:41 7:38 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Long runs - activity_10821044655 |
02 Apr 23 14:12 |
2:23:32 |
17.928 |
7.49 |
8:00 |
144 |
158 |
7:46 |
277 | |
8:18 8:04 8:02 7:57 8:02 7:56 7:55 8:39 7:51 7:52 7:47 7:46 7:54 7:59 8:05 8:04 7:56 8:00 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_10798631623 |
30 Mar 23 07:26 |
50:10 |
6.594 |
7.89 |
7:36 |
150 |
186 |
7:14 |
138 | |
8:16 7:39 7:25 7:22 8:02 7:14 7:00 |
Altra Escalante 2.5 Home |
|
| Road - Cardiff Bay - activity_10773804325 |
26 Mar 23 12:23 |
2:13:39 |
16.291 |
7.31 |
8:12 |
146 |
162 |
7:58 |
249 | |
8:58 8:31 8:15 8:12 8:09 8:09 8:02 8:07 8:04 8:00 8:00 8:07 7:58 8:18 8:07 8:26 7:50 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_10748938439 |
22 Mar 23 17:27 |
55:39 |
5.645 |
6.09 |
9:51 |
132 |
152 |
8:31 |
233 | |
8:37 10:08 13:28 8:31 8:56 9:17 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Long runs - activity_10718876810 |
18 Mar 23 09:56 |
2:17:41 |
16.925 |
7.38 |
8:08 |
143 |
156 |
7:53 |
206 | |
8:43 8:25 8:12 8:06 8:06 7:59 8:00 7:59 7:53 8:01 8:00 8:12 8:07 8:12 8:07 8:03 8:13 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 3 mile - activity_10518204117 |
15 Feb 23 18:43 |
27:18 |
3.141 |
6.90 |
8:42 |
137 |
152 |
8:15 |
83 | |
9:15 8:39 8:15 8:04 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 6 miles - activity_10507345327 |
14 Feb 23 07:25 |
52:25 |
6.576 |
7.53 |
7:58 |
145 |
164 |
7:43 |
116 | |
8:26 8:00 7:43 7:44 8:31 7:43 7:26 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_10471189600 |
08 Feb 23 17:39 |
36:28 |
4.347 |
7.15 |
8:23 |
139 |
157 |
8:13 |
51 | |
8:13 8:35 8:27 8:39 7:22 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_10440433631 |
04 Feb 23 09:01 |
19:40 |
3.114 |
9.50 |
6:19 |
162 |
170 |
6:08 |
17 | |
6:08 6:23 6:27 6:03 |
Altra Escalante 2.5 Home |
|
| Road - Commute - From work - 4 miles - activity_10428107219 |
02 Feb 23 07:40 |
31:36 |
3.916 |
7.44 |
8:04 |
161 |
190 |
7:47 |
78 | |
8:26 7:47 8:00 8:04 |
Altra Escalante 2.5 Home |
|
| Road - Commute - From work - 4 miles - activity_10414793977 |
31 Jan 23 07:38 |
32:34 |
3.910 |
7.20 |
8:20 |
143 |
156 |
8:01 |
78 | |
8:37 8:01 8:13 8:27 |
Altra Escalante 2.5 Home |
|
| Road - Commute - To work - 4 miles - activity_10414793601 |
31 Jan 23 06:29 |
33:08 |
3.947 |
7.15 |
8:24 |
133 |
149 |
8:17 |
70 | |
8:42 8:17 8:19 8:17 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_10395185949 |
28 Jan 23 09:01 |
20:08 |
3.120 |
9.30 |
6:27 |
162 |
173 |
6:22 |
23 | |
6:22 6:27 6:34 6:11 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_10379658183 |
25 Jan 23 17:31 |
32:46 |
3.740 |
6.85 |
8:46 |
134 |
141 |
8:34 |
44 | |
8:34 8:48 8:44 9:02 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 2 mile - activity_10364432850 |
23 Jan 23 12:09 |
15:31 |
2.043 |
7.90 |
7:36 |
140 |
159 |
7:32 |
53 | |
7:40 7:32 7:23 |
Altra Escalante 2.5 Home |
|
| Road - Bute Park - 3 miles - activity_10305057861 |
14 Jan 23 09:02 |
26:50 |
3.141 |
7.02 |
8:33 |
143 |
158 |
8:10 |
62 | |
8:10 8:30 8:48 9:47 |
Altra Escalante 2.5 Home |
|
| Road - Other - activity_10289387869 |
11 Jan 23 17:30 |
39:15 |
4.530 |
6.92 |
8:40 |
137 |
151 |
8:29 |
84 | |
8:29 9:02 8:52 8:35 8:02 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Cardiff - activity_10221259265 |
01 Jan 23 09:03 |
20:17 |
3.129 |
9.26 |
6:29 |
162 |
177 |
6:22 |
21 | |
6:22 6:29 6:37 6:23 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 10k - activity_10204887606 |
29 Dec 22 10:13 |
52:59 |
6.629 |
7.51 |
8:00 |
148 |
164 |
7:41 |
135 | |
8:33 8:06 7:47 7:46 8:23 7:41 7:29 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 2 mile - activity_8636968615 |
14 Apr 22 12:50 |
26:14 |
2.398 |
5.48 |
10:56 |
109 |
140 |
8:17 |
716 | |
8:17 10:42 18:19 |
Altra Escalante 2.5 Home |
Felt rubbish afte starting the fast 3 mile section, so stopped and walked home |
| Road - Around home - Long runs - activity_8613920849 |
10 Apr 22 08:55 |
2:26:14 |
17.881 |
7.34 |
8:11 |
145 |
164 |
7:42 |
90 | |
8:10 7:46 7:53 8:00 7:47 7:59 7:59 7:55 7:52 7:56 13:12 7:53 7:47 7:42 7:58 7:44 7:46 7:51 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Long runs - activity_8573164532 |
03 Apr 22 08:59 |
2:58:18 |
21.983 |
7.40 |
8:07 |
163 |
189 |
7:55 |
137 | |
8:19 7:56 7:55 7:59 8:03 8:14 7:58 8:05 8:24 8:03 8:09 7:58 8:03 8:49 8:00 8:04 7:55 7:59 8:12 8:10 8:05 8:06 |
Altra Escalante 2.5 Home |
|
| Road - Commute - To work - 4 miles - activity_8544598708 |
29 Mar 22 07:57 |
30:33 |
4.002 |
7.86 |
7:38 |
140 |
155 |
7:29 |
40 | |
7:49 7:39 7:36 7:29 NAN:NAN |
Altra Escalante 2.5 Home |
|
| Road - Commute - To work - 4 miles - activity_8538657812 |
28 Mar 22 07:49 |
30:50 |
3.903 |
7.59 |
7:54 |
143 |
163 |
7:49 |
52 | |
8:13 7:53 7:49 7:40 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Long runs - activity_8490721181 |
20 Mar 22 08:39 |
2:57:53 |
21.984 |
7.42 |
8:05 |
136 |
158 |
7:52 |
152 | |
8:19 7:52 8:00 8:05 8:10 8:16 8:15 8:12 8:26 8:11 8:03 7:55 7:54 8:00 8:06 8:10 8:05 8:03 8:05 7:54 8:00 8:02 |
Altra Escalante 2.5 Home |
|
| Road - Around home - Long runs - activity_8407274159 |
06 Mar 22 06:42 |
2:48:29 |
19.986 |
7.12 |
8:26 |
133 |
149 |
8:02 |
55 | |
9:00 8:31 8:28 8:26 8:38 8:22 8:43 8:32 8:27 8:31 8:22 8:23 8:31 8:22 8:17 8:13 8:21 8:02 8:12 8:16 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 5 mile - activity_8399477541 |
04 Mar 22 12:36 |
42:34 |
5.458 |
7.69 |
7:48 |
135 |
155 |
7:39 |
125 | |
7:45 7:49 7:49 8:05 7:39 7:30 |
Altra Escalante 2.5 Home |
|
| Road - Park Runs - Keswick - activity_8360426027 |
26 Feb 22 09:04 |
19:10 |
3.101 |
9.71 |
6:11 |
145 |
165 |
5:48 |
54 | |
6:26 6:17 5:48 6:21 |
Altra Escalante 2.5 Home |
In new escalantes |
| Road - Park Runs - Sandwell Valley - activity_8321383981 |
19 Feb 22 09:00 |
20:10 |
3.119 |
9.28 |
6:28 |
138 |
150 |
6:18 |
106 | |
6:18 6:31 6:34 6:36 |
Altra Escalante 2.5 Home |
new escalantes |
