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| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Trail - Lanzarote - 20171031_065522 | 31 Oct 17 06:55 | 1:30:58 | 5.353 | 3.53 | 17:00 | 131 | 163 | 7:28 | 562 |  |
9:03 15:30 41:12 15:11 7:28 7:21 | Saucony Type A6 | |
| Totals (1 runs) | 1:30:58 | 5.35 | 3.53 | 17:00 | 131 |
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