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Seven Sins
» Running stats
Location
Date/Time of run
Run duration (mm:ss)
Run distance (miles)
Average Speed (mph)
Average Pace (m:ss/mile)
Average Heart Rate
Max Heart Rate
Fastest Mile (m:ss)
Elevation gain (m)
Map
Each Mile (m:ss)
Shoes
Comment
Trail - Seven Sins - 200231231 Immortal Sinner
31 Dec 23 09:01
2:09:07
14.129
6.57
9:08
157
175
7:41
903
10:39
8:01 9:12 9:01 8:56 8:52 8:06 11:32 7:41
9:35
9:20 9:12 9:07 8:48
8:09
X-Talon 255
Trail - Seven Sins - 20221231 Seven Sins
31 Dec 22 10:00
1:01:22
7.055
6.90
8:42
160
178
7:19
439
9:02 7:56 9:12 9:26
9:27
8:38
7:19
6:37
X-Talon 212
Trail - Seven Sins - 20161227 Seven Sins run 2016
27 Dec 16 10:04
1:01:23
6.997
6.84
8:46
166
177
7:24
481
9:23
7:24 8:57 8:43
10:01
9:09
7:45
X-Talon 212
Very tough! Glad to be over 1 minute quicker than 2 years ago
Totals (3 runs)
4:11:52
28.18
6.71
8:56
161
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