Location
|
Date/Time of run
|
Run duration (mm:ss)
|
Run distance (miles)
|
Average Speed (mph)
|
Average Pace (m:ss/mile)
|
Average Heart Rate
|
Max Heart Rate
|
Fastest Mile (m:ss)
|
Elevation gain (m)
|
Map
|
Each Mile (m:ss)
|
Shoes
|
Comment
|
Trail - Fan Dance - Winter 2015 - 20150111 The Fan Dance |
11 Jan 15 09:00 |
2:41:34 |
14.298 |
5.31 |
11:18 |
158 |
172 |
7:14 |
1278 | |
13:47 15:11 12:25 9:13 7:23 7:55 7:14 9:57 11:43 12:46 12:28 20:04 8:25 10:27 8:38 |
Trailroc 245 |
|
Totals (1 runs) |
|
2:41:34 |
14.3 |
5.31 |
11:18 |
158 | | | | | | | |
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