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| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Road - dvla - activity_14513758126 | 21 Mar 24 11:57 | 24:52 | 3.292 | 7.94 | 7:33 | 132 | 154 | 7:12 | 114 |  |
8:01 7:12 7:22 7:46 | Altra Escalante 2.5 Home | |
| Road - dvla - activity_14401551485 | 14 Mar 24 10:31 | 25:35 | 3.290 | 7.72 | 7:47 | 137 | 153 | 7:23 | 118 | |
8:06 7:23 7:44 8:08 | Altra Escalante 2.5 Home | |
| Road - dvla - activity_14185601309 | 29 Feb 24 12:06 | 25:01 | 3.279 | 7.86 | 7:38 | 143 | 153 | 7:12 | 119 | |
7:54 7:12 7:39 8:05 | Altra Escalante 2.5 Home | |
| Road - dvla - activity_13643516259 | 24 Jan 24 12:12 | 24:27 | 3.274 | 8.03 | 7:28 | 143 | 157 | 7:09 | 119 | |
7:34 7:09 7:35 7:49 | Altra Escalante 2.5 | |
| Totals (4 runs) | 1:39:55 | 13.13 | 7.89 | 7:36 | 139 |
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