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| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Road - Park Runs - Worthing - activity_7168636517 | 21 Jul 21 15:27 | 23:06 | 3.118 | 8.10 | 7:25 | 139 | 153 | 7:07 | 30 |  |
7:37 7:34 7:07 6:47 | Saucony Kinvara 2 (red) | |
| Totals (1 runs) | 23:06 | 3.12 | 8.1 | 7:24 | 139 |
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