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| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Road - Park Runs - Llyn Llech Owain - activity_9168260328 | 09 Jul 22 09:02 | 19:53 | 3.082 | 9.30 | 6:27 | 157 | 168 | 6:14 | 66 |  |
6:14 6:28 6:35 7:27 | Altra Escalante 2.5 | |
| Totals (1 runs) | 19:53 | 3.08 | 9.3 | 6:27 | 157 |
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