|
| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Road - Park Runs - Llanishen - activity_17493851368 | 09 Nov 24 09:03 | 20:24 | 3.096 | 9.11 | 6:35 | 146 | 156 | 6:32 | 41 |  |
6:35 6:32 6:37 6:58 | Altra Escalante 2.5 Home | |
| Road - Park Runs - Llanishen - activity_10076025921 | 03 Dec 22 09:05 | 19:50 | 3.130 | 9.47 | 6:20 | 172 | 187 | 6:13 | 62 | |
6:13 6:20 6:24 6:45 | Altra Escalante 2.5 | |
| Road - Park Runs - Llanishen - activity_9664987697 | 24 Sep 22 09:06 | 19:09 | 3.119 | 9.77 | 6:08 | 159 | 182 | 5:59 | 42 | |
5:59 6:07 6:17 6:26 | Altra Escalante 2.5 | |
| Totals (3 runs) | 59:23 | 9.35 | 9.44 | 6:21 | 159 |
Reset filters