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| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Road - Park Runs - Builth Wells - activity_7426234950 | 04 Sep 21 09:00 | 18:55 | 3.072 | 9.74 | 6:09 | 164 | 169 | 5:57 | 53 |  |
5:57 6:12 6:20 6:07 | Nike Vaporfly 4pc | |
| Totals (1 runs) | 18:55 | 3.07 | 9.74 | 6:09 | 164 |
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