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| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Road - Park Runs - Bideford - activity_9920105187 | 05 Nov 22 09:03 | 19:51 | 3.090 | 9.34 | 6:25 | 170 | 183 | 6:20 | 50 |  |
6:20 6:23 6:35 6:13 | Altra Escalante 2.5 | |
| Totals (1 runs) | 19:51 | 3.09 | 9.34 | 6:25 | 170 |
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