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| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Road - Park Runs - Aberyswyth - activity_24416142424 | 19 Sep 26 09:03 | 20:04 | 3.067 | 9.17 | 6:33 | 165 | 178 | 6:21 | 56 |  |
6:21 6:35 6:42 6:21 | Innov8 Trailfly G 270 | |
| Totals (1 runs) | 20:04 | 3.07 | 9.17 | 6:33 | 165 |
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