Location
Date/Time of run
Run duration (mm:ss)
Run distance (miles)
Average Speed (mph)
Average Pace (m:ss/mile)
Average Heart Rate
Max Heart Rate
Fastest Mile (m:ss)
Elevation gain (m)
Map
Each Mile (m:ss)
Shoes
Comment
Road - Cornwall - 20120810 - around Lwr Penderleath Campsite 10 Aug 12 06:54
24:45
3.490
8.46
7:05
187
219
6:50
87 6:50 6:59 7:16 7:29 Saucony Kinvara 2 (red) Right ankle felt a bit better but still not right. Again slower than I'd hoped.
Bonkers hr stats - something wrong with the hr strap
Wore K2's
Road - Cornwall - 20120805 - around Lwr Penderleath Campsite 05 Aug 12 05:49
50:26
6.494
7.73
7:46
163
228
7:29
182 7:29 7:39 7:49 7:57 7:53 7:53 7:41 Saucony Kinvara 2 (red) Tough run, was hoping to be faster than it was. Right ankle felt quite wierd, getting almost sore now.
Bonkers hr stats - something wrong with the hr strap.
Wore K2's
Totals (2 runs)
1:15:11
9.98
7.97
7:32
175
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