|
| Location | Date/Time of run | Run duration (mm:ss) | Run distance (miles) | Average Speed (mph) | Average Pace (m:ss/mile) | Average Heart Rate | Max Heart Rate | Fastest Mile (m:ss) | Elevation gain (m) | Map | Each Mile (m:ss) | Shoes | Comment |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Road - Bute Park - 8 miles - activity_8596214897 | 06 Apr 22 11:53 | 1:03:59 | 8.033 | 7.53 | 7:58 | 138 | 148 | 7:46 | 157 |  |
8:19 7:53 7:46 7:57 8:03 7:58 7:59 7:49 7:27 | Altra Escalante 2.5 | |
| Road - Bute Park - 8 miles - activity_8215045318 | 31 Jan 22 12:11 | 1:00:05 | 7.990 | 7.98 | 7:31 | 143 | 160 | 6:45 | 133 | |
8:02 6:59 7:29 8:01 6:45 8:01 6:53 8:00 | Altra Escalante 2.5 | |
| Road - Bute Park - 8 miles - activity_8145226129 | 19 Jan 22 12:17 | 1:03:59 | 7.982 | 7.48 | 8:01 | 132 | 141 | 7:50 | 108 | |
8:01 7:55 7:50 7:56 8:05 8:08 8:00 8:13 | Altra Escalante 2.5 | |
| Road - Bute Park - 8 miles - activity_8139142306 | 18 Jan 22 11:56 | 59:17 | 7.986 | 8.08 | 7:25 | 143 | 161 | 6:21 | 92 | |
8:21 6:21 7:59 6:30 8:23 6:32 8:08 7:08 | Altra Escalante 2.5 | |
| Road - Bute Park - 8 miles - activity_8098745054 | 11 Jan 22 12:12 | 58:04 | 7.910 | 8.17 | 7:20 | 145 | 162 | 6:26 | 83 | |
8:26 6:26 7:03 7:25 7:24 7:26 7:19 7:15 | Altra Escalante 2.5 | |
| Road - Bute Park - 8 miles - activity_6255348421 | 11 Feb 21 13:29 | 55:57 | 7.993 | 8.57 | 7:00 | 150 | 158 | 6:40 | 226 | |
6:41 6:46 6:40 6:54 7:05 7:07 7:11 7:36 | Altra Escalante 2.5 | |
| Road - Bute Park - 8 miles - activity_6100729145 | 13 Jan 21 12:50 | 1:02:16 | 7.982 | 7.69 | 7:48 | 136 | 146 | 7:36 | 116 | |
7:56 7:36 7:50 7:58 7:43 7:44 7:48 7:49 | Altra Escalante 2.5 | |
| Road - Bute Park - 8 miles - 20200121_123914 | 21 Jan 20 12:39 | 1:02:02 | 8.756 | 8.47 | 7:05 | 148 | 160 | 6:18 | 108 | |
8:16 6:18 7:05 6:29 7:29 6:27 7:01 6:52 8:04 | Saucony Type A6 (Orange 2) | |
| Road - Bute Park - 8 miles - 20200114_123055 | 14 Jan 20 12:30 | 1:03:34 | 8.736 | 8.25 | 7:17 | 147 | 157 | 6:35 | 136 | |
8:13 6:35 6:58 7:02 7:27 6:56 7:03 7:17 8:14 | Saucony Type A6 (Orange 2) | |
| Totals (9 runs) | 9:09:13 | 73.37 | 8.02 | 7:29 | 142 |
Reset filters