| Road - Around home - 1 mile - activity_15504432604 |
21 May 24 12:21 |
12:43 |
1.483 |
7.00 |
8:34 |
125 |
139 |
9:00 |
35 |  |
9:00 7:42 |
Altra Escalante 2.5 Home |
|
| Road - Around home - 1 mile - 20200425_073732 |
25 Apr 20 08:37 |
07:49 |
1.004 |
7.70 |
7:47 |
141 |
156 |
7:47 |
0 | |
7:47 NAN:NAN |
Altra One 25 |
|
| Road - Around home - 1 mile - 20190607_170725 |
07 Jun 19 18:07 |
07:14 |
1.018 |
8.44 |
7:06 |
138 |
150 |
7:05 |
32 | |
7:05 8:41 |
Saucony Kinvara 2 (red) |
|
| Road - Around home - 1 mile - 20171229_152106 |
29 Dec 17 15:21 |
07:07 |
1.029 |
8.68 |
6:55 |
145 |
160 |
6:54 |
32 | |
6:54 7:33 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20171007_083604 |
07 Oct 17 09:36 |
07:15 |
1.002 |
8.29 |
7:14 |
140 |
156 |
7:14 |
26 | |
7:14 0:00 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170915_164543 |
15 Sep 17 17:45 |
07:45 |
1.048 |
8.12 |
7:23 |
142 |
156 |
7:21 |
30 | |
7:21 8:24 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170823_073800 |
23 Aug 17 08:38 |
08:36 |
1.183 |
8.25 |
7:16 |
136 |
150 |
7:19 |
10 | |
7:19 7:00 |
Saucony Type A6 |
|
| Road - Around home - 1 mile - 20170821_055005 |
21 Aug 17 06:50 |
07:42 |
1.046 |
8.15 |
7:22 |
139 |
147 |
7:20 |
28 | |
7:20 8:08 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170811_051955 |
11 Aug 17 06:19 |
07:39 |
1.032 |
8.09 |
7:25 |
137 |
154 |
7:23 |
29 | |
7:23 8:46 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170810_164417 |
10 Aug 17 17:44 |
07:29 |
1.038 |
8.33 |
7:13 |
138 |
153 |
7:10 |
28 | |
7:10 8:12 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170807_061228 |
07 Aug 17 07:12 |
07:29 |
1.040 |
8.34 |
7:12 |
139 |
155 |
7:11 |
27 | |
7:11 7:41 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170805_090408 |
05 Aug 17 10:04 |
07:33 |
1.061 |
8.43 |
7:07 |
140 |
158 |
7:05 |
29 | |
7:05 7:37 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170731_055449 |
31 Jul 17 06:54 |
07:53 |
1.032 |
7.86 |
7:38 |
141 |
156 |
7:36 |
28 | |
7:36 8:36 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170728_060655 |
28 Jul 17 07:06 |
07:34 |
1.041 |
8.26 |
7:16 |
142 |
158 |
7:14 |
29 | |
7:14 8:24 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170727_165737 |
27 Jul 17 17:57 |
07:48 |
1.057 |
8.13 |
7:23 |
136 |
152 |
7:19 |
31 | |
7:19 8:37 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170724_165133 |
24 Jul 17 17:51 |
07:41 |
1.038 |
8.11 |
7:24 |
137 |
152 |
7:23 |
25 | |
7:23 8:10 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170721_164409 |
21 Jul 17 17:44 |
07:30 |
1.050 |
8.40 |
7:09 |
139 |
155 |
7:07 |
31 | |
7:07 7:42 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170717_164609 |
17 Jul 17 17:46 |
07:11 |
1.048 |
8.76 |
6:51 |
146 |
162 |
6:49 |
33 | |
6:49 7:37 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170713_164453 |
13 Jul 17 17:44 |
07:02 |
1.041 |
8.88 |
6:45 |
143 |
160 |
6:43 |
27 | |
6:43 7:47 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170711_170317 |
11 Jul 17 18:03 |
07:36 |
1.034 |
8.16 |
7:21 |
142 |
156 |
7:19 |
32 | |
7:19 8:17 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170705_054606 |
05 Jul 17 06:46 |
07:39 |
1.029 |
8.07 |
7:26 |
136 |
154 |
7:25 |
9 | |
7:25 8:09 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170704_055014 |
04 Jul 17 06:50 |
07:38 |
1.032 |
8.11 |
7:24 |
132 |
153 |
7:22 |
62 | |
7:22 8:24 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170703_165458 |
03 Jul 17 17:54 |
07:30 |
1.030 |
8.24 |
7:17 |
139 |
155 |
7:14 |
31 | |
7:14 9:12 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170702_074525 |
02 Jul 17 08:45 |
07:40 |
1.033 |
8.08 |
7:25 |
144 |
165 |
7:24 |
73 | |
7:24 7:58 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170630_185340 |
30 Jun 17 19:53 |
07:40 |
1.045 |
8.18 |
7:20 |
123 |
151 |
7:21 |
33 | |
7:21 6:48 |
Saucony Type A6 (Orange 1) |
Pick Dan up from cubs |
| Road - Around home - 1 mile - 20170629_052349 |
29 Jun 17 06:23 |
07:31 |
1.040 |
8.30 |
7:14 |
139 |
153 |
7:11 |
28 | |
7:11 8:19 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170626_164145 |
26 Jun 17 17:41 |
07:19 |
1.033 |
8.47 |
7:05 |
141 |
161 |
7:03 |
28 | |
7:03 8:06 |
Altra One 25 |
|
| Road - Around home - 1 mile - 20170623_165046 |
23 Jun 17 17:50 |
09:51 |
1.348 |
8.21 |
7:19 |
0 |
0 |
7:24 |
29 | |
7:24 7:03 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170622_165448 |
22 Jun 17 17:54 |
07:33 |
1.035 |
8.22 |
7:18 |
136 |
154 |
7:16 |
29 | |
7:16 8:35 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170619_165121 |
19 Jun 17 17:51 |
07:33 |
1.025 |
8.15 |
7:22 |
139 |
154 |
7:20 |
27 | |
7:20 8:48 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170612_054555 |
12 Jun 17 06:45 |
07:37 |
1.035 |
8.15 |
7:22 |
138 |
155 |
7:19 |
28 | |
7:19 8:56 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170611_083722 |
11 Jun 17 09:37 |
07:31 |
1.023 |
8.16 |
7:21 |
143 |
156 |
7:22 |
9 | |
7:22 6:25 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170610_082720 |
10 Jun 17 09:27 |
07:26 |
1.034 |
8.35 |
7:11 |
142 |
161 |
7:08 |
29 | |
7:08 9:04 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170609_165150 |
09 Jun 17 17:51 |
07:22 |
1.048 |
8.53 |
7:02 |
145 |
161 |
6:58 |
34 | |
6:58 8:18 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170608_084216 |
08 Jun 17 09:42 |
07:30 |
1.046 |
8.37 |
7:10 |
141 |
159 |
7:07 |
32 | |
7:07 8:24 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170607_083431 |
07 Jun 17 09:34 |
07:43 |
1.048 |
8.15 |
7:22 |
140 |
156 |
7:20 |
35 | |
7:20 8:22 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170606_150524 |
06 Jun 17 16:05 |
07:27 |
1.044 |
8.41 |
7:08 |
142 |
155 |
7:06 |
30 | |
7:06 8:01 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170605_171727 |
05 Jun 17 18:17 |
07:46 |
1.031 |
7.96 |
7:32 |
140 |
154 |
7:29 |
33 | |
7:29 9:40 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170529_114719 |
29 May 17 12:47 |
07:25 |
1.050 |
8.49 |
7:04 |
138 |
158 |
7:01 |
31 | |
7:01 8:04 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170526_164637 |
26 May 17 17:46 |
07:04 |
1.029 |
8.74 |
6:52 |
150 |
164 |
6:50 |
28 | |
6:50 8:14 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170522_170445 |
22 May 17 18:04 |
09:38 |
1.337 |
8.32 |
7:12 |
137 |
151 |
7:16 |
29 | |
7:16 7:02 |
Altra One 25 |
|
| Road - Around home - 1 mile - 20170520_092816 |
20 May 17 10:28 |
07:13 |
1.046 |
8.70 |
6:54 |
155 |
184 |
6:52 |
28 | |
6:52 7:46 |
Altra One 25 |
|
| Road - Around home - 1 mile - 20170519_165420 |
19 May 17 17:54 |
07:26 |
1.043 |
8.42 |
7:07 |
161 |
199 |
7:03 |
28 | |
7:03 8:50 |
Altra One 25 |
|
| Road - Around home - 1 mile - 20170518_182529 |
18 May 17 19:25 |
07:09 |
1.025 |
8.60 |
6:59 |
154 |
187 |
6:57 |
30 | |
6:57 8:02 |
Altra One 25 |
|
| Road - Around home - 1 mile - 20170516_062106 |
16 May 17 07:21 |
07:04 |
1.050 |
8.91 |
6:44 |
146 |
163 |
6:41 |
29 | |
6:41 7:58 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170515_164701 |
15 May 17 17:47 |
07:02 |
1.040 |
8.87 |
6:46 |
144 |
162 |
6:43 |
29 | |
6:43 7:54 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170511_061422 |
11 May 17 07:14 |
07:20 |
1.030 |
8.42 |
7:07 |
145 |
160 |
7:05 |
31 | |
7:05 8:34 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170509_165102 |
09 May 17 17:51 |
07:06 |
1.044 |
8.82 |
6:48 |
138 |
159 |
6:46 |
28 | |
6:46 7:29 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170507_140716 |
07 May 17 15:07 |
07:14 |
1.037 |
8.60 |
6:58 |
141 |
158 |
6:57 |
29 | |
6:57 7:40 |
Saucony Type A6 (Orange 1) |
|
| Road - Around home - 1 mile - 20170505_165800 |
05 May 17 17:58 |
07:07 |
1.049 |
8.84 |
6:47 |
144 |
160 |
6:45 |
32 | |
6:45 7:32 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170504_062125 |
04 May 17 07:21 |
07:27 |
1.043 |
8.40 |
7:09 |
141 |
155 |
7:06 |
30 | |
7:06 8:15 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170502_164814 |
02 May 17 17:48 |
07:18 |
1.054 |
8.67 |
6:55 |
140 |
160 |
6:53 |
26 | |
6:53 7:35 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170428_165516 |
28 Apr 17 17:55 |
07:11 |
1.036 |
8.65 |
6:56 |
139 |
159 |
6:55 |
57 | |
6:55 7:25 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170427_164831 |
27 Apr 17 17:48 |
07:17 |
1.040 |
8.57 |
7:00 |
141 |
157 |
6:58 |
27 | |
6:58 7:49 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170424_164734 |
24 Apr 17 17:47 |
09:11 |
1.342 |
8.77 |
6:51 |
147 |
157 |
7:01 |
33 | |
7:01 6:19 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170422_133403 |
22 Apr 17 14:34 |
09:01 |
1.358 |
9.04 |
6:38 |
148 |
161 |
6:45 |
30 | |
6:45 6:20 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170418_171915 |
18 Apr 17 18:19 |
07:39 |
1.030 |
8.08 |
7:26 |
136 |
153 |
7:23 |
29 | |
7:23 9:14 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170411_063518 |
11 Apr 17 07:35 |
09:34 |
1.320 |
8.28 |
7:15 |
147 |
156 |
7:19 |
31 | |
7:19 7:01 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170408_081129 |
08 Apr 17 09:11 |
07:29 |
1.036 |
8.31 |
7:14 |
140 |
157 |
7:13 |
31 | |
7:13 7:34 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170406_164450 |
06 Apr 17 17:44 |
07:37 |
1.044 |
8.22 |
7:18 |
137 |
153 |
7:15 |
29 | |
7:15 8:18 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170404_165519 |
04 Apr 17 17:55 |
07:39 |
1.061 |
8.32 |
7:13 |
143 |
157 |
7:11 |
29 | |
7:11 7:54 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170331_164849 |
31 Mar 17 17:48 |
07:17 |
1.038 |
8.55 |
7:01 |
143 |
158 |
6:58 |
29 | |
6:58 8:55 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170330_025037 |
30 Mar 17 03:50 |
07:52 |
1.020 |
7.78 |
7:43 |
138 |
149 |
7:42 |
28 | |
7:42 8:46 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170328_062533 |
28 Mar 17 07:25 |
07:25 |
1.035 |
8.37 |
7:10 |
142 |
154 |
7:08 |
27 | |
7:08 8:31 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170327_165046 |
27 Mar 17 17:50 |
09:10 |
1.333 |
8.72 |
6:53 |
146 |
158 |
6:56 |
31 | |
6:56 6:42 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170324_180111 |
24 Mar 17 18:01 |
07:28 |
1.045 |
8.40 |
7:09 |
144 |
158 |
7:07 |
29 | |
7:07 7:43 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170323_071728 |
23 Mar 17 07:17 |
07:43 |
1.030 |
8.01 |
7:30 |
147 |
156 |
7:26 |
31 | |
7:26 9:34 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170321_174401 |
21 Mar 17 17:44 |
09:26 |
1.329 |
8.45 |
7:06 |
142 |
153 |
7:09 |
31 | |
7:09 6:55 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170320_175105 |
20 Mar 17 17:51 |
09:54 |
1.317 |
7.98 |
7:31 |
137 |
151 |
7:33 |
27 | |
7:33 7:25 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170317_174130 |
17 Mar 17 17:41 |
07:29 |
1.030 |
8.26 |
7:16 |
140 |
156 |
7:14 |
29 | |
7:14 8:39 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170316_173845 |
16 Mar 17 17:38 |
06:30 |
1.045 |
9.64 |
6:13 |
153 |
167 |
6:12 |
29 | |
6:12 6:40 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170314_174627 |
14 Mar 17 17:46 |
07:04 |
1.055 |
8.96 |
6:42 |
146 |
162 |
6:41 |
30 | |
6:41 7:10 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170313_174947 |
13 Mar 17 17:49 |
07:15 |
1.042 |
8.62 |
6:57 |
140 |
158 |
6:56 |
30 | |
6:56 7:45 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170310_165611 |
10 Mar 17 16:56 |
07:09 |
1.040 |
8.72 |
6:53 |
143 |
160 |
6:51 |
29 | |
6:51 7:36 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170309_063234 |
09 Mar 17 06:32 |
07:53 |
1.047 |
7.97 |
7:32 |
134 |
147 |
7:29 |
29 | |
7:29 8:30 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170307_072529 |
07 Mar 17 07:25 |
07:42 |
1.027 |
8.00 |
7:30 |
147 |
159 |
7:29 |
28 | |
7:29 8:47 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170306_175352 |
06 Mar 17 17:53 |
07:22 |
1.048 |
8.54 |
7:02 |
141 |
156 |
7:00 |
30 | |
7:00 7:28 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170302_061946 |
02 Mar 17 06:19 |
07:36 |
1.033 |
8.15 |
7:22 |
137 |
153 |
7:19 |
33 | |
7:19 8:43 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170228_061725 |
28 Feb 17 06:17 |
07:48 |
1.033 |
7.94 |
7:33 |
137 |
153 |
7:32 |
30 | |
7:32 8:22 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170227_175810 |
27 Feb 17 17:58 |
07:15 |
1.035 |
8.56 |
7:00 |
148 |
160 |
6:58 |
29 | |
6:58 8:06 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170221_062835 |
21 Feb 17 06:28 |
07:20 |
1.024 |
8.38 |
7:10 |
162 |
197 |
7:08 |
33 | |
7:08 8:34 |
Saucony Kinvara 2 (red) |
|
| Road - Around home - 1 mile - 20170220_183155 |
20 Feb 17 18:31 |
07:11 |
1.045 |
8.73 |
6:52 |
138 |
156 |
6:50 |
31 | |
6:50 7:51 |
Saucony Kinvara 2 (red) |
|
| Road - Around home - 1 mile - 20170218_084515 |
18 Feb 17 08:45 |
07:49 |
1.205 |
9.25 |
6:29 |
149 |
161 |
6:29 |
22 | |
6:29 6:27 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170216_052505 |
16 Feb 17 05:25 |
07:25 |
1.021 |
8.26 |
7:16 |
140 |
158 |
7:15 |
28 | |
7:15 7:46 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170213_181947 |
13 Feb 17 18:19 |
07:10 |
1.040 |
8.70 |
6:54 |
148 |
162 |
6:53 |
32 | |
6:53 7:30 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170211_095909 |
11 Feb 17 09:59 |
07:01 |
1.047 |
8.95 |
6:42 |
145 |
163 |
6:42 |
29 | |
6:42 6:51 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170210_180726 |
10 Feb 17 18:07 |
07:12 |
1.022 |
8.51 |
7:03 |
144 |
156 |
7:02 |
63 | |
7:02 7:55 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170209_174115 |
09 Feb 17 17:41 |
07:26 |
1.045 |
8.43 |
7:07 |
140 |
155 |
7:05 |
53 | |
7:05 7:59 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170207_175113 |
07 Feb 17 17:51 |
07:20 |
1.031 |
8.43 |
7:07 |
144 |
157 |
7:06 |
27 | |
7:06 7:27 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170206_175358 |
06 Feb 17 17:53 |
07:34 |
1.054 |
8.36 |
7:11 |
146 |
162 |
7:10 |
58 | |
7:10 7:18 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170203_174935 |
03 Feb 17 17:49 |
07:29 |
1.040 |
8.34 |
7:12 |
142 |
157 |
7:09 |
33 | |
7:09 8:21 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170202_180111 |
02 Feb 17 18:01 |
09:26 |
1.327 |
8.44 |
7:06 |
0 |
0 |
7:06 |
32 | |
7:06 7:06 |
Saucony Type A6 (3) |
Left my heart rate strap at work so no data here |
| Road - Around home - 1 mile - 20170130_174849 |
30 Jan 17 17:48 |
07:17 |
1.036 |
8.54 |
7:02 |
149 |
165 |
7:01 |
40 | |
7:01 7:21 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170127_050310 |
27 Jan 17 05:03 |
14:29 |
2.026 |
8.39 |
7:09 |
145 |
159 |
7:00 |
52 | |
7:18 7:00 6:31 |
Saucony Kinvara 2 (red) |
|
| Road - Around home - 1 mile - 20170126_175105 |
26 Jan 17 17:51 |
07:10 |
1.048 |
8.78 |
6:50 |
148 |
161 |
6:47 |
30 | |
6:47 8:09 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170124_174647 |
24 Jan 17 17:46 |
07:19 |
1.037 |
8.50 |
7:03 |
145 |
159 |
7:01 |
28 | |
7:01 7:56 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170121_102837 |
21 Jan 17 10:28 |
09:45 |
1.407 |
8.66 |
6:56 |
148 |
160 |
7:01 |
30 | |
7:01 6:43 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170120_192142 |
20 Jan 17 19:21 |
09:56 |
1.347 |
8.13 |
7:23 |
138 |
151 |
7:27 |
27 | |
7:27 7:07 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170117_180043 |
17 Jan 17 18:00 |
09:02 |
1.338 |
8.89 |
6:45 |
149 |
160 |
6:50 |
31 | |
6:50 6:28 |
Saucony Kinvara 2 (red) |
|
| Road - Around home - 1 mile - 20170116 around home 1 mile |
16 Jan 17 17:49 |
09:35 |
1.338 |
8.38 |
7:10 |
146 |
159 |
7:13 |
30 | |
7:13 6:59 |
Saucony Type A6 (3) |
|
| Road - Around home - 1 mile - 20170112_060753 |
12 Jan 17 06:07 |
07:42 |
1.035 |
8.07 |
7:26 |
139 |
156 |
7:25 |
29 | |
7:25 7:49 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170110 around home 1 mile |
10 Jan 17 06:10 |
08:05 |
1.030 |
7.64 |
7:51 |
139 |
156 |
7:50 |
30 | |
7:50 8:20 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170110_061015 |
10 Jan 17 06:10 |
08:05 |
1.030 |
7.64 |
7:51 |
139 |
156 |
7:50 |
30 | |
7:50 8:20 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170109 around home 1 mile |
09 Jan 17 17:46 |
07:58 |
1.049 |
7.90 |
7:36 |
141 |
156 |
7:32 |
28 | |
7:32 8:59 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170108 around home 1 mile |
08 Jan 17 17:17 |
07:38 |
1.035 |
8.14 |
7:22 |
138 |
155 |
7:21 |
27 | |
7:21 8:07 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170106 1 mile |
06 Jan 17 17:50 |
07:37 |
1.033 |
8.14 |
7:22 |
140 |
157 |
7:21 |
29 | |
7:21 7:52 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20170104 1 mile |
04 Jan 17 17:52 |
08:01 |
1.181 |
8.84 |
6:47 |
150 |
160 |
6:48 |
26 | |
6:48 6:42 |
Saucony Type A6 (3) |
In 3rd pair of type A6 |
| Road - Around home - 1 mile - 20170103 1 mile |
03 Jan 17 18:55 |
07:24 |
1.010 |
8.19 |
7:20 |
146 |
159 |
7:19 |
39 | |
7:19 9:18 |
Saucony Type A6 (2) |
|
| Road - Around home - 1 mile - 20160617 1 mile |
17 Jun 16 18:07 |
10:48 |
1.571 |
8.73 |
6:53 |
150 |
161 |
6:51 |
24 | |
6:51 6:56 |
Saucony Type A6 (2) |
Quick mile before tomorrows park run |
| Road - Around home - 1 mile - 20160220 1 mile |
20 Feb 16 13:14 |
06:57 |
1.061 |
9.16 |
6:33 |
156 |
162 |
6:31 |
27 | |
6:31 7:10 |
Saucony Type A6 (2) |
Quick 1 mile after a 4 mile bike before tomorrows duathlon |
| Road - Around home - 1 mile - 20150630_054341 |
30 Jun 15 06:43 |
11:45 |
1.568 |
8.01 |
7:30 |
145 |
158 |
7:28 |
16 | |
7:28 7:33 |
Saucony Type A6 |
First run for 15 days - foot (hurt at mtb antur) still a bit achey but definately better |
| Road - Around home - 1 mile - 20150220_082950 |
20 Feb 15 08:29 |
06:57 |
1.016 |
8.77 |
6:50 |
158 |
165 |
6:51 |
36 | |
6:51 6:41 |
Saucony Kinvara 2 (red) |
Very short duathlon try out |
| Road - Around home - 1 mile - 20150220_080119 |
20 Feb 15 08:01 |
07:21 |
0.977 |
7.97 |
7:31 |
142 |
161 |
0 |
31 | |
7:31 |
Saucony Kinvara 2 (red) |
Very short duathlon try out |
